{"id":432,"date":"2023-06-16T20:24:08","date_gmt":"2023-06-16T17:24:08","guid":{"rendered":"http:\/\/zuhalozyurt.com\/?page_id=432"},"modified":"2024-08-07T14:09:58","modified_gmt":"2024-08-07T11:09:58","slug":"meditasyon-uygula","status":"publish","type":"page","link":"http:\/\/zuhalozyurt.com\/index.php\/meditasyon-uygula\/","title":{"rendered":"Meditasyon Uygula"},"content":{"rendered":"\n<p>G\u00fcnl\u00fck hayat\u0131n\u0131za alabilece\u011finiz, pratik, k\u0131sa Kundalini Yoga meditasyonlar\u0131.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 has-dates wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/zuhalozyurt.com\/wp-content\/uploads\/2023\/06\/9c66f0858458c6a3cdab0acfa0b77254-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"http:\/\/zuhalozyurt.com\/index.php\/2024\/12\/07\/stres-giderici-ve-gecmisin-duygularinin-arindirilmasi-meditasyonu\/\">Stres Giderici ve Ge\u00e7mi\u015fin Duygular\u0131n\u0131n Ar\u0131nd\u0131r\u0131lmas\u0131 Meditasyonu<\/a><time datetime=\"2024-12-07T21:14:00+03:00\" class=\"wp-block-latest-posts__post-date\">7 Aral\u0131k 2024<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Oturu\u015f : Dik bir omurga ile rahat oturma pozisyonunda oturun. Mudra : El parmak u\u00e7lar\u0131n\u0131 birbirine de\u011fecek bi\u00e7imde birle\u015ftirin G\u00f6z&hellip;&nbsp;<a href=\"http:\/\/zuhalozyurt.com\/index.php\/2024\/12\/07\/stres-giderici-ve-gecmisin-duygularinin-arindirilmasi-meditasyonu\/\" rel=\"bookmark\">Daha fazlas\u0131n\u0131 oku &raquo;<span class=\"screen-reader-text\">Stres Giderici ve Ge\u00e7mi\u015fin Duygular\u0131n\u0131n Ar\u0131nd\u0131r\u0131lmas\u0131 Meditasyonu<\/span><\/a><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/zuhalozyurt.com\/wp-content\/uploads\/2023\/06\/9c66f0858458c6a3cdab0acfa0b77254-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"http:\/\/zuhalozyurt.com\/index.php\/2024\/12\/07\/timus-bezini-ve-chakrasini-aktive-edici-meditasyon-7\/\">Timus Bezini ve Chakras\u0131n\u0131 Aktive Edici Meditasyon 7<\/a><time datetime=\"2024-12-07T21:12:00+03:00\" class=\"wp-block-latest-posts__post-date\">7 Aral\u0131k 2024<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Timus bezini aktive etmek icin 3 kolay yol vard\u0131r Timus Bezi \u2013 Hipofiz Bezi Aktive Edici ve Kalp Chakras\u0131 A\u00e7\u0131\u00e7\u0131&hellip;&nbsp;<a href=\"http:\/\/zuhalozyurt.com\/index.php\/2024\/12\/07\/timus-bezini-ve-chakrasini-aktive-edici-meditasyon-7\/\" rel=\"bookmark\">Daha fazlas\u0131n\u0131 oku &raquo;<span class=\"screen-reader-text\">Timus Bezini ve Chakras\u0131n\u0131 Aktive Edici Meditasyon 7<\/span><\/a><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/zuhalozyurt.com\/wp-content\/uploads\/2023\/06\/9c66f0858458c6a3cdab0acfa0b77254-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"http:\/\/zuhalozyurt.com\/index.php\/2024\/12\/07\/kalbi-acmak-icin-meditasyon-sat-kartar-1\/\">Kalbi A\u00e7mak i\u00e7in Meditasyon Sat Kartar 1<\/a><time datetime=\"2024-12-07T21:09:00+03:00\" class=\"wp-block-latest-posts__post-date\">7 Aral\u0131k 2024<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Yogi Bhajan taraf\u0131ndan 1971 y\u0131l\u0131nda \u00f6\u011fretilmi\u015ftir Oturu\u015f: Omurga dik, hafif bir boyun kilidi ile rahat oturma pozisyonunda oturun. G\u00f6zler: G\u00f6z&hellip;&nbsp;<a href=\"http:\/\/zuhalozyurt.com\/index.php\/2024\/12\/07\/kalbi-acmak-icin-meditasyon-sat-kartar-1\/\" rel=\"bookmark\">Daha fazlas\u0131n\u0131 oku &raquo;<span class=\"screen-reader-text\">Kalbi A\u00e7mak i\u00e7in Meditasyon Sat Kartar 1<\/span><\/a><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/zuhalozyurt.com\/wp-content\/uploads\/2023\/06\/9c66f0858458c6a3cdab0acfa0b77254-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"http:\/\/zuhalozyurt.com\/index.php\/2024\/12\/07\/822\/\">Ba\u011f\u0131\u015f\u0131kl\u0131k Sistemini G\u00fc\u00e7lendirmek: \u0130\u00e7sel G\u00fcne\u015f Meditasyonu<\/a><time datetime=\"2024-12-07T18:33:00+03:00\" class=\"wp-block-latest-posts__post-date\">7 Aral\u0131k 2024<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Ba\u011f\u0131\u015f\u0131kl\u0131k Sistemini G\u00fc\u00e7lendirmek:&nbsp;\u0130\u00e7sel G\u00fcne\u015f Yogi Bhajan taraf\u0131ndan&nbsp;1986 y\u0131l\u0131n\u0131n Nisan ay\u0131nda \u00f6\u011fretilmi\u015ftir.&nbsp; Oturu\u015f:&nbsp;Hafif bir&nbsp;boyun kilidi ile&nbsp;uygulayarak&nbsp;rahat turma&nbsp;pozu\u2019na ge\u00e7in ve ba\u015f\u0131n\u0131z\u0131 \u00f6rt\u00fcn.&nbsp;&hellip;&nbsp;<a href=\"http:\/\/zuhalozyurt.com\/index.php\/2024\/12\/07\/822\/\" rel=\"bookmark\">Daha fazlas\u0131n\u0131 oku &raquo;<span class=\"screen-reader-text\">Ba\u011f\u0131\u015f\u0131kl\u0131k Sistemini G\u00fc\u00e7lendirmek: \u0130\u00e7sel G\u00fcne\u015f Meditasyonu<\/span><\/a><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/zuhalozyurt.com\/wp-content\/uploads\/2023\/06\/9c66f0858458c6a3cdab0acfa0b77254-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"http:\/\/zuhalozyurt.com\/index.php\/2024\/12\/07\/sitali-pranayam\/\">Sitali Pranayam<\/a><time datetime=\"2024-12-07T18:26:00+03:00\" class=\"wp-block-latest-posts__post-date\">7 Aral\u0131k 2024<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Sitali Pranayam&nbsp; Yogi Bhajan taraf\u0131ndan Temmuz 1975\u2019te \u00f6\u011fretilmi\u015ftir Oturu\u015f:&nbsp;Hafif bir&nbsp;boyun kilidi ile rahat oturma pozisyonunda omurgan\u0131z dik bir \u015fekilde oturun&hellip;&nbsp;<a href=\"http:\/\/zuhalozyurt.com\/index.php\/2024\/12\/07\/sitali-pranayam\/\" rel=\"bookmark\">Daha fazlas\u0131n\u0131 oku &raquo;<span class=\"screen-reader-text\">Sitali Pranayam<\/span><\/a><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/zuhalozyurt.com\/wp-content\/uploads\/2023\/06\/9c66f0858458c6a3cdab0acfa0b77254-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"http:\/\/zuhalozyurt.com\/index.php\/0204\/12\/07\/sakin-bir-kalp-icin-meditasyon\/\">Sakin Bir Kalp \u0130\u00e7in Meditasyon<\/a><time datetime=\"0204-12-07T18:30:00+03:00\" class=\"wp-block-latest-posts__post-date\">7 Aral\u0131k 0204<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Sakin Bir Kalp \u0130\u00e7in Meditasyon&nbsp; Oturu\u015f:&nbsp;Omurga dik, rahat&nbsp;oturma&nbsp;pozuna ge\u00e7in ve hafif bir&nbsp;boyun kilidi&nbsp;uygulay\u0131n.&nbsp; G\u00f6z oda\u011f\u0131:&nbsp;G\u00f6z&nbsp;kapaklar\u0131n\u0131&nbsp;kapatabilir ya da 1\/10 oran\u0131nda k\u0131sarak&hellip;&nbsp;<a href=\"http:\/\/zuhalozyurt.com\/index.php\/0204\/12\/07\/sakin-bir-kalp-icin-meditasyon\/\" rel=\"bookmark\">Daha fazlas\u0131n\u0131 oku &raquo;<span class=\"screen-reader-text\">Sakin Bir Kalp \u0130\u00e7in Meditasyon<\/span><\/a><\/div><\/li>\n<\/ul>\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>G\u00fcnl\u00fck hayat\u0131n\u0131za alabilece\u011finiz, pratik, k\u0131sa Kundalini Yoga meditasyonlar\u0131.<\/p>\n","protected":false},"author":1,"featured_media":237,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_joinchat":[],"footnotes":""},"class_list":["post-432","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"http:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/pages\/432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/comments?post=432"}],"version-history":[{"count":5,"href":"http:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/pages\/432\/revisions"}],"predecessor-version":[{"id":826,"href":"http:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/pages\/432\/revisions\/826"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/media\/237"}],"wp:attachment":[{"href":"http:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/media?parent=432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}