{"id":2,"date":"2023-06-05T16:17:56","date_gmt":"2023-06-05T13:17:56","guid":{"rendered":"http:\/\/zuhalozyurt.com\/?page_id=2"},"modified":"2025-01-31T17:52:47","modified_gmt":"2025-01-31T14:52:47","slug":"online-dersler","status":"publish","type":"page","link":"https:\/\/zuhalozyurt.com\/index.php\/online-dersler\/","title":{"rendered":"Online Dersler"},"content":{"rendered":"\n<p>Anasayfada G\u00fcncel Program&#8217;dan b\u00fct\u00fcn \u00e7al\u0131\u015fmalar\u0131 takip edebilirsiniz. <br><br>Online, Sabah Prati\u011fi Sadhana, Sal\u0131 Rutinleri Kundalini Yoga, Yeniay ve Dolunay \u00d6zel dersleri, At\u00f6lye \u00e7al\u0131\u015fmalar\u0131 olarak ger\u00e7ekle\u015fiyor. <\/p>\n\n\n\n<p>A\u015fa\u011f\u0131da YouTube kanal\u0131mdan al\u0131nm\u0131\u015f Kundalini Yoga ve Meditasyon  videolar\u0131n\u0131 g\u00f6rebilir kanal\u0131ma \u00fcye olarak yeni eklenenlerden haberdar olabilirsiniz. Prati\u011finiz devaml\u0131l\u0131\u011f\u0131 i\u00e7in farkl\u0131 temalar\u0131 i\u00e7eren videolardan faydalanman\u0131z dile\u011fi ile.<\/p>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 has-dates wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"178\" height=\"225\" src=\"https:\/\/zuhalozyurt.com\/wp-content\/uploads\/2023\/06\/online-dersler.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/zuhalozyurt.com\/index.php\/2024\/12\/07\/yin-yoga-ve-meditasyon\/\">Yin Yoga ve Meditasyon<\/a><time datetime=\"2024-12-07T13:52:00+03:00\" class=\"wp-block-latest-posts__post-date\">7 Aral\u0131k 2024<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Taoist felsefede Yin ve yang birbirinin tersidir ve birbirini dengeler. Hi\u00e7 birsey ne tamamen yin ya da tamamen yang de\u011fildir.&hellip;&nbsp;<a href=\"https:\/\/zuhalozyurt.com\/index.php\/2024\/12\/07\/yin-yoga-ve-meditasyon\/\" rel=\"bookmark\">Daha fazlas\u0131n\u0131 oku &raquo;<span class=\"screen-reader-text\">Yin Yoga ve Meditasyon<\/span><\/a><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"178\" height=\"225\" src=\"https:\/\/zuhalozyurt.com\/wp-content\/uploads\/2023\/06\/online-dersler.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/zuhalozyurt.com\/index.php\/2024\/12\/07\/kundalini-yoga-ve-meditasyon\/\">Kundalini Yoga ve Meditasyon<\/a><time datetime=\"2024-12-07T13:51:00+03:00\" class=\"wp-block-latest-posts__post-date\">7 Aral\u0131k 2024<\/time><div class=\"wp-block-latest-posts__post-excerpt\">5000 y\u0131ll\u0131k Kundalini Yoga ve Meditasyon tekni\u011fi Yogi Bhajan taraf\u0131ndan 1969\u2019de Hindistan\u2019dan Amerika\u2019ya getirilmi\u015ftir. Kundalini Yoga ve Meditasyon tekni\u011fi di\u011fer&hellip;&nbsp;<a href=\"https:\/\/zuhalozyurt.com\/index.php\/2024\/12\/07\/kundalini-yoga-ve-meditasyon\/\" rel=\"bookmark\">Daha fazlas\u0131n\u0131 oku &raquo;<span class=\"screen-reader-text\">Kundalini Yoga ve Meditasyon<\/span><\/a><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"178\" height=\"225\" src=\"https:\/\/zuhalozyurt.com\/wp-content\/uploads\/2023\/06\/online-dersler.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/zuhalozyurt.com\/index.php\/2024\/12\/07\/neden-sabah-pratigi-sadhana\/\">Neden Sabah Prati\u011fi Sadhana<\/a><time datetime=\"2024-12-07T13:49:00+03:00\" class=\"wp-block-latest-posts__post-date\">7 Aral\u0131k 2024<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Neden Sabah Prati\u011fi Sadhana Yap\u0131lan ara\u015ft\u0131rmalarda bilim insanlar\u0131 Sabah g\u00fcne ba\u015flaman\u0131n bir \u00e7ok biyolojik ve zihinsel faydalar\u0131n\u0131 yazm\u0131\u015ft\u0131r. Bunlara ilaveten&hellip;&nbsp;<a href=\"https:\/\/zuhalozyurt.com\/index.php\/2024\/12\/07\/neden-sabah-pratigi-sadhana\/\" rel=\"bookmark\">Daha fazlas\u0131n\u0131 oku &raquo;<span class=\"screen-reader-text\">Neden Sabah Prati\u011fi Sadhana<\/span><\/a><\/div><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Pranik Enerji Bedeni Laya Yoga\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/xFfsPwseLCo?list=PL9ZXc5zHs6yQD0AKsuhdo__8eUdD8LHGs\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption class=\"wp-element-caption\"><strong>Kundalini Yoga ve Meditasyon Dersleri<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Beyin Yorgunlu\u011fuyla M\u00fccadele Etmek ve M\u00fckemmelli\u011finizi Ya\u015famak i\u00e7in Meditasyon\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/xxf1BzN-Sqk?list=PL9ZXc5zHs6yRDXK7LdVB72Fi78mNXXMw6\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption class=\"wp-element-caption\"><br><strong>Kundalini Yoga Meditasyonlar\u0131 ve Meditatif At\u00f6lyeler &#8211; Hamile Bayanlar i\u00e7in uygun videolara ula\u015f\u0131n<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Yin Yoga ve Derin Gev\u015feme\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/hnx9-ooheIc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption class=\"wp-element-caption\"><br><strong>Yin Yoga ve Meditasyon Dersleri<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Hormon ve Endokrin Sistemi \u0130\u00e7in Yoga\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/9XflZ8krYKM?list=PL9ZXc5zHs6yTSuWpKfjONs16twP14H5JJ\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption class=\"wp-element-caption\"><br><strong>Hormon Yoga ve Meditasyon Dersleri<\/strong><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anasayfada G\u00fcncel Program&#8217;dan b\u00fct\u00fcn \u00e7al\u0131\u015fmalar\u0131 takip edebilirsiniz. Online, Sabah Prati\u011fi Sadhana, Sal\u0131 Rutinleri Kundalini Yoga, Yeniay ve Dolunay \u00d6zel dersleri, At\u00f6lye \u00e7al\u0131\u015fmalar\u0131 olarak ger\u00e7ekle\u015fiyor. A\u015fa\u011f\u0131da YouTube kanal\u0131mdan al\u0131nm\u0131\u015f Kundalini Yoga ve Meditasyon videolar\u0131n\u0131 g\u00f6rebilir kanal\u0131ma \u00fcye olarak yeni eklenenlerden haberdar olabilirsiniz. Prati\u011finiz devaml\u0131l\u0131\u011f\u0131 i\u00e7in farkl\u0131 temalar\u0131 i\u00e7eren videolardan faydalanman\u0131z dile\u011fi ile.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"default","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_joinchat":[],"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":20,"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":1594,"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions\/1594"}],"wp:attachment":[{"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}