{"id":1778,"date":"2024-09-18T20:12:43","date_gmt":"2024-09-18T17:12:43","guid":{"rendered":"http:\/\/zuhalozyurt.com\/?p=1778"},"modified":"2025-01-01T14:38:31","modified_gmt":"2025-01-01T11:38:31","slug":"7-ocak-24-nisan-2025-bagimliligin-otesi-yenilenmenin-yoga-yolu-sat-dharam-kaur-ve-gabor-mate-ogretisiyle","status":"publish","type":"post","link":"https:\/\/zuhalozyurt.com\/index.php\/2024\/09\/18\/7-ocak-24-nisan-2025-bagimliligin-otesi-yenilenmenin-yoga-yolu-sat-dharam-kaur-ve-gabor-mate-ogretisiyle\/","title":{"rendered":"7 Ocak &#8211; 24 Nisan 2025, Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u00d6tesi Yenilenmenin Yoga Yolu &#8211; Sat Dharam Kaur ve Gabor Mate \u00d6\u011fretisiyle"},"content":{"rendered":"\n<p><strong>Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u00d6tesi Yenilenmenin Yoga Yolu Program\u0131&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>16 hafta 32 bulu\u015fma \/ 4 Ay<\/strong><\/p>\n\n\n\n<p><strong>7 Ocak \u2013 24 Nisan 2025<\/strong><\/p>\n\n\n\n<p>Bu program, uzun y\u0131llar Nat\u00fcropati T\u0131p doktoru ve Kundalini Yoga sertifikal\u0131&nbsp;uzman&nbsp;ve ayn\u0131 zamanda yazar olan Sat Dharam Kaur\u2019un, Yogi Bhajan ve Dr. Gabor&nbsp;Mate\u2019nin&nbsp;\u00f6\u011fretilerinden esinlenerek &nbsp;\u00f6nce&nbsp;Jiwan Joti Kaur (PhD) ile birlikte geli\u015ftirilmi\u015ftir.&nbsp;<\/p>\n\n\n\n<p>Daha sonra&nbsp;Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u00d6tesi Yenilenmenin Yoga Yolu&nbsp;program\u0131, Kundalini Yoga ve Meditasyon pratikleri ve Gabor Mate\u2019in teori \u00f6\u011fretileriyle bulu\u015fur.&nbsp; Sat Dharam Kaur Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u00d6tesi Yenilenmenin Yoga Yolu&nbsp;Program\u0131n\u0131&nbsp;T\u00fcrkiye\u2019de pandemi \u00f6ncesi ger\u00e7ekle\u015firen&nbsp;uzmanlardan&nbsp;biridir.<\/p>\n\n\n\n<p>Gabor Mate &nbsp;ba\u011f\u0131ml\u0131l\u0131klar\u0131n zihnin ve beden sa\u011fl\u0131\u011f\u0131na olan etkisini incelemi\u015f ve tedavisi konusunda uzmanla\u015fm\u0131\u015f, bir yazar ve konu\u015fmac\u0131d\u0131r. Yazd\u0131\u011f\u0131 kitaplar, A\u00e7 Hayaletler Diyar\u0131nda, \u00c7ocuklar\u0131n\u0131za Tutunun, Ba\u011f\u0131ml\u0131l\u0131kla Yak\u0131n Kar\u015f\u0131la\u015fmalar, V\u00fccudunuz Hay\u0131r diyorsa ve Da\u011f\u0131n\u0131k Zihinler kitaplar\u0131d\u0131r.&nbsp;54 ya\u015f\u0131nda kendisine konulan Dikkat Eksikli\u011fi Bozuklu\u011fu tan\u0131s\u0131 ile Dikkat Eksikli\u011fi Bozuklu\u011fu K\u00f6kenlerine, travma ve olu\u015fan ba\u011f\u0131ml\u0131l\u0131klar\u0131n ili\u015fkisinin, biyolojik ve aile kal\u0131tsal yakla\u015f\u0131m\u0131, insan de\u011ferleri ve ihtiya\u00e7lar\u0131n\u0131n Benlik ba\u011flant\u0131s\u0131n\u0131n kurularak ger\u00e7ekle\u015ftirilmesine yeni bir anlay\u0131\u015f i\u00e7inde geli\u015ftirmi\u015ftir.<\/p>\n\n\n\n<p>Kundalini Yoga ve Meditasyon tekni\u011fi \u00f6z\u00fcnde beden fizyolojinin yeniden yap\u0131lanmas\u0131 ve \u00f6zg\u00fcn benli\u011fimize yeniden d\u00f6n\u00fc\u015f\u00fc sa\u011flar. Program, travma, haf\u0131za, beden rahats\u0131zl\u0131klar\u0131, al\u0131\u015fkanl\u0131klar, k\u00f6kl\u00fc inan\u00e7 ve bilin\u00e7alt\u0131 kay\u0131tlar\u0131m\u0131za kolayl\u0131kla ula\u015f\u0131r, uygulad\u0131\u011f\u0131m\u0131z yoga teknolojisiyle fizyolojimizin b\u00fct\u00fcnl\u00fc\u011f\u00fc ile \u00e7al\u0131\u015farak h\u0131zl\u0131 transformasyon sa\u011flar\u0131z.<\/p>\n\n\n\n<p>\u00c7ocuklu\u011fumuzda ya\u015fad\u0131\u011f\u0131m\u0131z olumsuz bir durum ya da kollektif alanda aktar\u0131m olan her bir deneyimin kar\u015f\u0131l\u0131\u011f\u0131 sinir sistemimizde, bilin\u00e7alt\u0131m\u0131zda, duygu ve inan\u00e7lar\u0131m\u0131zda yer al\u0131r. \u00c7ocukluk d\u00f6nemlerinde ya\u015fad\u0131\u011f\u0131m\u0131z bir deneyim, ac\u0131y\u0131 g\u00f6rmemek, unutmak ya da kendini korumak i\u00e7in yeni bir bo\u015fluk yarat\u0131r ve biz bu bo\u015fluklar\u0131 bedenden ayr\u0131\u015ft\u0131\u011f\u0131m\u0131z ilk ruh par\u00e7am\u0131zla ararken, yerini yemek al\u0131\u015fkanl\u0131klar\u0131, internet ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, al\u0131\u015fveri\u015f, bir toplulu\u011fa ya da bir duruma kendimizi feda etmek ya da madde kullan\u0131m\u0131 gibi y\u00f6nelimlerle doldurmaya \u00e7al\u0131\u015f\u0131r\u0131z. Bazen bu kullan\u0131m ve al\u0131\u015fkanl\u0131klar bize o an i\u00e7in yard\u0131mc\u0131 oland\u0131r. \u00c7\u00fcnk\u00fc bu ac\u0131 bize fazla geliyordur ve y\u00fck\u00fcm\u00fcz\u00fc bu t\u00fcrl\u00fc ba\u011f\u0131ml\u0131 ya da al\u0131\u015fkanl\u0131klarla ac\u0131m\u0131z\u0131 hafifletmesini sa\u011fl\u0131yoruzdur.<\/p>\n\n\n\n<p><strong>Program\u0131n hedefi<\/strong><\/p>\n\n\n\n<p>16 mod\u00fclden&nbsp;olu\u015fan&nbsp;bu program,&nbsp;bireyin&nbsp;atalar\u0131ndan genetik yollarla aktar\u0131lan&nbsp;travma&nbsp;ve bilin\u00e7alt\u0131nda&nbsp;olu\u015fan&nbsp;inan\u00e7 ve&nbsp;ba\u011f\u0131ml\u0131l\u0131klar\u0131ndan ortaya \u00e7\u0131kan, duygusal, zihinsel ve fiziksel&nbsp;ihtiya\u00e7lar\u0131n\u0131,&nbsp;ki\u015finin&nbsp;temel&nbsp;ihtiyac\u0131 olan g\u00fcven,&nbsp;aidiyetlik ve ba\u011flanma kuramlar\u0131n\u0131,&nbsp;bedenin&nbsp;biyolojik&nbsp;bir b\u00fct\u00fcnl\u00fck&nbsp;yap\u0131s\u0131 i\u00e7inde&nbsp;ele al\u0131r ve uygulama pratikleri ile bireye sa\u011fl\u0131kl\u0131 bir yoldan i\u00e7sel g\u00fc\u00e7 ve motivasyon sa\u011flayarak iyile\u015fmeye, d\u00f6n\u00fc\u015ft\u00fcrmeyi sa\u011flar&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ba\u011f\u0131ml\u0131l\u0131k\u00a0yada al\u0131\u015fkanl\u0131klar\u0131, kendini koruma stratejileri yada ihtiyac\u0131 giderilmemi\u015f \u00f6z varl\u0131\u011f\u0131m\u0131z\u0131n\u00a0manevi do\u011fas\u0131na yeniden ba\u011flanarak, sa\u011fl\u0131kl\u0131 bir ya\u015fam tarz\u0131 geli\u015ftirmeyi benimsemek<\/li>\n\n\n\n<li>Kundalini Yoga ve meditasyon\u00a0prati\u011finin d\u00f6n\u00fc\u015ft\u00fcr\u00fcc\u00fc g\u00fcc\u00fcnden faydalanarak, g\u00fcvenli ve destekleyici bir toplulukta yerinizi almay\u0131 sa\u011flamak<\/li>\n\n\n\n<li>\u00d6zg\u00fcn benli\u011fi ile sa\u011fl\u0131kl\u0131 bir ileti\u015fim kurmay\u0131 ve\u00a0g\u00fc\u00e7l\u00fc y\u00f6nlerinizi\u00a0a\u00e7\u0131\u011fa \u00e7\u0131kararak\u00a0ne\u015fe,\u00a0mutluluk veren \u015feylere odaklanarak\u00a0i\u00e7sel ve manevi olarak g\u00fc\u00e7lenmeyi\u00a0<\/li>\n\n\n\n<li>Ya\u015fam ama\u00e7lar\u0131n\u0131z\u0131, hedeflerinizi ger\u00e7ekle\u015ftirirken ger\u00e7ekli\u011finizi yeniden ya\u015famay\u0131 sa\u011flar<\/li>\n<\/ul>\n\n\n\n<p><strong>Program Size Ne \u00d6\u011fretecek<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Travma ile olu\u015fan, zihin, beden, ruh b\u00fct\u00fcnl\u00fc\u011f\u00fc ile kaybedilen fizyolojinin do\u011fas\u0131na ve \u00f6zg\u00fcn benli\u011finizin do\u011fas\u0131na yeniden geri d\u00f6nmenin kendi \u00fczerinde emekle \u00e7al\u0131\u015fman\u0131n bilin\u00e7li fark\u0131ndal\u0131\u011f\u0131na dokunarak sevincini sa\u011flamak<\/li>\n\n\n\n<li>Bu geri d\u00f6n\u00fc\u015f yolculu\u011funda, saf duygular\u0131n, saf d\u00fc\u015f\u00fcncenin, saf sevginin ve \u00f6z sayg\u0131n\u0131n y\u00fckseli\u015fi ile ya\u015famlar\u0131n\u0131zda ve ruhunuzda geni\u015f bir yer a\u00e7mak<\/li>\n\n\n\n<li>Kendinizi daha \u00e7ok \u00f6nemseyerek ve ilk \u00f6nce \u00f6nemli olan\u0131n siz oldu\u011funu fark ederek, travman\u0131n ve ard\u0131ndan olu\u015fan al\u0131\u015fkanl\u0131k ve ba\u011f\u0131ml\u0131l\u0131klar\u0131n ya da duygusal durumlar\u0131n d\u00f6n\u00fc\u015febilir oldu\u011funu anlamak\u00a0<\/li>\n\n\n\n<li>Asl\u0131nda bir travman\u0131n ya da kollektif bilin\u00e7alt\u0131ndan gelen bir aktar\u0131m\u0131n sizin i\u00e7in bir d\u00f6n\u00fc\u015ft\u00fcr\u00fcc\u00fc kataliz\u00f6r oldu\u011funu fark etmek<\/li>\n\n\n\n<li>Emekle yap\u0131yor olman\u0131n g\u00fcc\u00fcn\u00fc yeniden ke\u015ffederek, a\u00e7\u0131\u011fa \u00e7\u0131kan cesaret ile g\u00fc\u00e7lenmek ve \u00f6z benlik duygusunu geli\u015ftirmek<\/li>\n\n\n\n<li>Kendinize do\u011fru olan bu yolculukta, ileti\u015fim ve ili\u015fki becerilerinizle, kendinize ve \u00e7evrenize olan tepkilerinizi yeniden ke\u015ffederken, g\u00fcl\u00fcmse ile d\u00f6n\u00fc\u015ft\u00fcrebilme ve y\u00f6netme becerilerini geli\u015ftirmek\u00a0<\/li>\n\n\n\n<li>Yeni bak\u0131\u015f a\u00e7\u0131lar\u0131 geli\u015ftirerek, ba\u011f\u0131ml\u0131l\u0131k ya da al\u0131\u015fkanl\u0131klar\u0131n\u0131z \u00fczerinde sa\u011fl\u0131kl\u0131 yakla\u015f\u0131mlarda bulunmak\u00a0<\/li>\n\n\n\n<li>Sinir sisteminizin hassasiyetini t\u00fcm varl\u0131\u011f\u0131n\u0131z \u00fczerinde deneyimlerken, uygulama pratikleri ile beyni ve geli\u015fen yeni korteks alan\u0131 olan \u00f6n beyni ve salg\u0131 bezlerinizin onar\u0131lmas\u0131yla yeniden do\u011fan sizin ger\u00e7ek olan g\u00fcc\u00fcne sahip \u00e7\u0131kmak<\/li>\n\n\n\n<li>Manevi merkeziniz y\u00fcre\u011finizden ve onun kapsad\u0131\u011f\u0131 bedeninizden Ya\u015fam\u2019a ve Y\u00fcksek bilincinize g\u00fcvenmeyi \u00f6\u011frenerek bedeninize ve kendinize \/ Ya\u015fam\u2019a evet demenin g\u00fcc\u00fc ile y\u00fckselmenin kutlamas\u0131n\u0131 deneyimlemek<\/li>\n<\/ul>\n\n\n\n<p><strong>Programa Kimler Kat\u0131labilir<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bu programa 18 ya\u015f\u0131ndan b\u00fcy\u00fck, daha \u00f6nceden yoga prati\u011fi olan ya da olmayan\u00a0<\/li>\n\n\n\n<li>Manevi uygulamalarla hem kendisi i\u00e7in hem de bir toplulukla olu\u015fturabilece\u011fi \u015fifa yoluyla de\u011fi\u015fimi yapabilece\u011fini inanan\u00a0<\/li>\n\n\n\n<li>\u00d6\u011fretinin derinli\u011fini anlamak ve \u00f6\u011fretme becerileri geli\u015ftirmek isteyen Kundalini Yoga e\u011fitmenleri i\u00e7indir.<\/li>\n<\/ul>\n\n\n\n<p><strong>Programa Kat\u0131lam yapacaklar\u0131n dikkatine<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Herhangi bir ruhsal ya da psikolojik, kronik rahats\u0131zl\u0131\u011f\u0131 olanlar, \u015fizofreni, borderline, manik depresif gibi tan\u0131ml\u0131 rahats\u0131zl\u0131klar\u0131 olanlar, ila\u00e7 ile tedavi g\u00f6renler ancak psikologlar\u0131n\u0131n e\u015fli\u011finde kat\u0131l\u0131m sa\u011flayabilirler.<\/li>\n\n\n\n<li>Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u00d6tesi Yenilenmenin Yoga Yolu Program\u0131 program s\u00fcresince olu\u015fabilecek herhangi psikolojik ya da zihinsel rahats\u0131zl\u0131\u011f\u0131n a\u00e7\u0131\u011fa \u00e7\u0131kmas\u0131ndan sorumlu de\u011fildir.\u00a0<\/li>\n\n\n\n<li>Kat\u0131l\u0131mc\u0131 bunu kabul ederek kat\u0131l\u0131m sa\u011flayabilir.<\/li>\n<\/ul>\n\n\n\n<p><strong>Mod\u00fcl \u0130\u00e7erikleri\u00a0<\/strong><\/p>\n\n\n\n<p><strong>Mod\u00fcl 1:<\/strong>\u00a0\u0130nsan Deneyimine Sahip Manevi Bir Varl\u0131\u011f\u0131m<br><strong>Mod\u00fcl 2:<\/strong>\u00a0De\u011ferlerimle Ya\u015f\u0131yor, Erdemlerimi Geli\u015ftiriyorum<br><strong>Mod\u00fcl 3:<\/strong>\u00a0Ger\u00e7ek Benli\u011fimden \u0130leti\u015fim Kuruyorum<br><strong>Mod\u00fcl 4:<\/strong>\u00a0Ge\u00e7mi\u015fimden \u00d6zg\u00fcrle\u015fmek ve Sonsuz Bilgeli\u011fe Ula\u015fmak \u0130\u00e7in Yoga \u0130le \u0130lintili Bir Ya\u015fam Tarz\u0131 Benimsiyorum<br><strong>Mod\u00fcl 5:<\/strong>\u00a0Eyleme Ge\u00e7 \u2013 Tepkisel Olma: Ki\u015filere ve Olaylara G\u00f6sterdi\u011fim Tepkileri Kontrol Ediyorum. Etraf\u0131m\u0131 \u00c7evreleyen Kutsal Enerjiyi Zarafetle Kabul Ediyorum<br><strong>Mod\u00fcl 6:<\/strong>\u00a0Mutluluk Do\u011fumla Kazand\u0131\u011f\u0131m Hakk\u0131m. N\u00f6tr Kalabilmek \u0130\u00e7in Bilin\u00e7alt\u0131m\u0131\u00a0D\u00f6n\u00fc\u015ft\u00fcr\u00fcyorum. S\u00f6z Verme, Disiplin ve Adanm\u0131\u015fl\u0131\u011f\u0131n G\u00fc\u00e7 ve Mutlulu\u011funu Yakal\u0131yorum<br><strong>Mod\u00fcl 7:<\/strong>\u00a0Ben Al\u0131\u015fkanl\u0131klar\u0131m\u0131; Al\u0131\u015fkanl\u0131klar\u0131m Beni Yarat\u0131r. Kutsall\u0131\u011f\u0131ma Hizmet Eden Al\u0131\u015fkanl\u0131klar\u0131m\u0131 Destekliyor, Geli\u015ftiriyorum<br><strong>Mod\u00fcl 8:<\/strong>\u00a0Karma Yerine Dharmay\u0131 se\u00e7iyorum<br><strong>Mod\u00fcl 9:<\/strong>\u00a0Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 Benli\u011fe Duyulan \u00d6zg\u00fcven \u0130le De\u011fi\u015ftiriyorum. Kendimi Samimi Bir \u015eefkat \u0130le Sarmal\u0131yorum<br><strong>Mod\u00fcl 10:<\/strong>\u00a0Ge\u00e7mi\u015f \u0130le \u0130lgili Bak\u0131\u015f A\u00e7\u0131m\u0131 De\u011fi\u015ftirirken, Bug\u00fcn\u00fc, An\u0131 ve Gelece\u011fi Kucakl\u0131yorum<br><strong>Mod\u00fcl 11:<\/strong>\u00a0Tav\u0131r ve Tutumlar\u0131ma Minnettarl\u0131k Hakim Oluyor. Ben \u00d6zg\u00fcrle\u015fmi\u015f, Ar\u0131nm\u0131\u015f Bir Varl\u0131\u011f\u0131m<br><strong>Mod\u00fcl 12:<\/strong>\u00a0Kendime ve Ba\u015fkalar\u0131na Kar\u015f\u0131 Sorumluyum<br><strong>Mod\u00fcl 13:<\/strong>\u00a0Kendimi ve Beni \u0130nciten \u0130nsanlar\u0131 Affediyorum. Ba\u015fkalar\u0131n\u0131 \u0130ncitirken Yapt\u0131\u011f\u0131m Hatalar\u0131 Kabul Ediyorum.<br><strong>Mod\u00fcl 14:<\/strong>\u00a0Bir Y\u00fccelik ve Bir Misyon \u0130le Do\u011fdum. Gelece\u011fimi Sonsuz Mutluluk \u0130le Birlikte Yeniden Yarat\u0131yorum<br><strong>Mod\u00fcl 15:<\/strong>\u00a0Bu yolda Bir Kararl\u0131l\u0131kla Devam Edersem, Desteklenirim<br><strong>Mod\u00fcl 16:<\/strong>\u00a0Ba\u015fkalar\u0131na Hizmet Ederken Kendime ve Sonsuz \u0130yili\u011fe \u00c7al\u0131\u015f\u0131r\u0131m<\/p>\n\n\n\n<p><strong>Online \u00c7evirimi\u00e7i&nbsp;<\/strong><strong>Program S\u00fcreci<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Her bir mod\u00fclde o haftan\u0131n i\u00e7eri\u011fi olan teori anlat\u0131m, beslenme, diet ve \u00f6z de\u011ferlendirme pratikleri, ilgili Gabor Mate \u00f6\u011fretisi, Kundalini Yoga ve Meditasyon prati\u011fi uygulan\u0131r. Her hafta mod\u00fcl\u00fcn\u00fcn prati\u011finin 1 hafta s\u00fcresince uygulan\u0131lmas\u0131 \u00f6nerilir<\/li>\n\n\n\n<li>Her bir Mod\u00fcl i\u00e7in, i\u00e7erikler y\u00f6nlendirici PDF dosyas\u0131 ile online platformda payla\u015f\u0131l\u0131r<\/li>\n\n\n\n<li>Whatsaap grubuna dahil olursunuz ve ihtiya\u00e7lar\u0131m\u0131z\u0131n ve payla\u015f\u0131mlar\u0131m\u0131z\u0131n s\u00fcrekli\u011fini sa\u011flamaya devam ederiz<\/li>\n\n\n\n<li>Online platform\u2019a dahil olursunuz ve her mod\u00fcl i\u00e7erik PDF ve Online linklerine ula\u015farak prati\u011finizi devam\u0131n\u0131 sa\u011flars\u0131n\u0131z<\/li>\n\n\n\n<li>Program 4 ay\u0131 i\u00e7erir ve yar\u0131da b\u0131rak\u0131lamaz<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Program elzem zamanlarda ders tarihlerini \/ g\u00fcn\u00fc de\u011fi\u015ftirmeden bir sonraki haftaya aktarma hakk\u0131na sahiptir\u00a0<\/li>\n\n\n\n<li>Program\u0131n belirlendi\u011fi zamanlarda kat\u0131l\u0131m yapamad\u0131\u011f\u0131n\u0131zda kendi program\u0131n\u0131za uygun yapabilirsiniz<\/li>\n<\/ul>\n\n\n\n<p><strong>Online \u00c7evirim i\u00e7i Derslerinde \u00d6neriler<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0130yi h\u0131zda olan bir internet ba\u011flant\u0131n\u0131z olmal\u0131<\/li>\n\n\n\n<li>Programda ekranlar\u0131 a\u00e7\u0131k kat\u0131l\u0131m yapman\u0131z \u00f6nerilir<\/li>\n\n\n\n<li>Ayr\u0131ca notlar\u0131n\u0131z\u0131 alabilirsiniz<\/li>\n\n\n\n<li>Fotograf \u00e7ekmek ve sosyal medya payla\u015f\u0131m\u0131 grup kat\u0131l\u0131mc\u0131lar\u0131n izni ile ger\u00e7ekle\u015fir<\/li>\n\n\n\n<li>Payla\u015f\u0131lan her mod\u00fcl i\u00e7eri\u011fi sadece sizin uygulama prati\u011finiz i\u00e7indir ve payla\u015f\u0131lamaz<\/li>\n<\/ul>\n\n\n\n<p><strong>Program Kat\u0131l\u0131m G\u00fcnleri ve Programda Neler var<\/strong><\/p>\n\n\n\n<p><strong>Ocak, \u015eubat, Mart ve Nisan aylar\u0131<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sal\u0131 ve Per\u015fembe g\u00fcnleri 20.30 \u2013 22.30 pm<\/li>\n\n\n\n<li>Toplam 32 ders 64 saatten olu\u015fur<\/li>\n<\/ul>\n\n\n\n<p><strong>Ocak, \u015eubat Mart ve Nisan aylar\u0131:\u00a0Destek Sabah Prati\u011fi Sadhana Dersleri Kat\u0131l\u0131m\u0131, farkl\u0131 ders, at\u00f6lye ve seminerlerde % 15 indirim<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sabah 05.45 \u2013 07.00 saatleri aras\u0131nda ger\u00e7ekle\u015fecek olan Sabah Prati\u011fi Sadhana dersleri \u00fccretsiz kat\u0131l\u0131mla, program kat\u0131l\u0131mc\u0131lar\u0131n\u0131 desteklemek amac\u0131yla ger\u00e7ekle\u015fir.\u00a0<\/li>\n\n\n\n<li>Sabah saatinde kat\u0131lamasan\u0131z dahi kendi zaman\u0131n\u0131zda yapabilece\u011finiz derslerdir<\/li>\n\n\n\n<li>4 ay s\u00fcresince ger\u00e7ekle\u015ftirece\u011fim t\u00fcm fark\u0131 ders, at\u00f6lye ve seminerlere % 15 indirimli kat\u0131l\u0131m hakk\u0131n\u0131z ger\u00e7ekle\u015fecek<\/li>\n\n\n\n<li>Kat\u0131l\u0131mc\u0131lar, kitap \u00f6nerisi, ilgili videolarla desteklenir<\/li>\n<\/ul>\n\n\n\n<p><strong>L\u00fctfen a\u015fa\u011f\u0131daki ders tarihlerini ajandan\u0131za not edin.&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>Ocak:&nbsp;<\/strong>7,9,14,16,21,23,28,30<\/p>\n\n\n\n<p><strong>\u015eubat:&nbsp;<\/strong>4,6,11,13,18,20,25,27<\/p>\n\n\n\n<p><strong>Mart:&nbsp;<\/strong>4,6,11,13,18,20,25,27<\/p>\n\n\n\n<p><strong>Nisan:&nbsp;<\/strong>1,3,8,10,15,17,22,24<\/p>\n\n\n\n<p><strong>Program Kat\u0131l\u0131m Bedeli:&nbsp;<\/strong>Kendinize Yat\u0131r\u0131m 32 ders ve Sabah Prati\u011fi Sadhana<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00d6demeleri ayl\u0131k ya da 4 hafta toplu olarak banka havalesi ya da shoopier \u00fczerinden kredi kart\u0131n\u0131za taksitlendirerek yapabilirsiniz.\u00a0<\/li>\n\n\n\n<li>Farkl\u0131 bir \u00f6deme se\u00e7ene\u011fi i\u00e7in l\u00fctfen ileti\u015fime ge\u00e7in<\/li>\n<\/ul>\n\n\n\n<p><strong>Tek seferde \u00f6deme banka havalesi ile:&nbsp;<\/strong>27.878&nbsp;<\/p>\n\n\n\n<p><strong>4 Ay, Ayl\u0131k \u00f6deme banka havalesi ile<\/strong><\/p>\n\n\n\n<p><strong>1nci \u00f6deme ilk kay\u0131tta:<\/strong>&nbsp;6969 tl&nbsp;<\/p>\n\n\n\n<p><strong>2nci \u00f6deme 3 \u015eubat:<\/strong>&nbsp;6969 tl<\/p>\n\n\n\n<p><strong>3nc\u00fc \u00f6deme 3 Mart:<\/strong>&nbsp;6969 tl<\/p>\n\n\n\n<p><strong>4nc\u00fc \u00f6deme 1 Nisan:<\/strong>&nbsp;6969 tl<\/p>\n\n\n\n<p><strong>Tek seferde Shopier \u00fczerinden sat\u0131n al\u0131m:<\/strong>&nbsp;29.550 tl&nbsp;<\/p>\n\n\n\n<p><strong>Shopier \u00fczerinden ayl\u0131k sat\u0131n al\u0131m\u0131:<\/strong>&nbsp;7.387,50 tl<\/p>\n\n\n\n<p><strong>Program kat\u0131l\u0131m bedeline %20 KDV dahildir<\/strong><\/p>\n\n\n\n<p><a href=\"http:\/\/www.shopier.com\/ZuhalOzyurt\">www.shopier.com\/ZuhalOzyurt<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Programa kesin kat\u0131l\u0131m yapmak isteyenler a\u015fa\u011f\u0131daki Ba\u011f\u0131ml\u0131\u011f\u0131n \u00d6tesi Yenilenmenin Yoga Yolu Kat\u0131l\u0131mc\u0131 Formu doldurarak kay\u0131tlar\u0131n\u0131 olu\u015fturabilir.\u00a0<\/li>\n\n\n\n<li>Program i\u00e7in sorular\u0131n\u0131z, farkl\u0131 \u00f6deme se\u00e7ene\u011finiz var ise, ya da yard\u0131mc\u0131 olabilece\u011fim bir konu l\u00fctfen bana 0 531 712 70 13 cep no\u2019lu telefondan ula\u015f\u0131n.<\/li>\n<\/ul>\n\n\n\n<p><strong>Ba\u011f\u0131ml\u0131\u011f\u0131n \u00d6tesi Yenilenmenin Yoga Yolu Kat\u0131l\u0131mc\u0131 Formu:&nbsp;<\/strong><a href=\"https:\/\/forms.gle\/PXWDh9xXjCiEv69j7\">https:\/\/forms.gle\/PXWDh9xXjCiEv69j7<\/a><\/p>\n\n\n\n<p>Bu d\u00f6n\u00fc\u015ft\u00fcr\u00fcc\u00fc bir o kadar da keyifli yolculukta birlikte yol alman\u0131n g\u00fcven ve kendine olan inan\u00e7la.&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>Sevgilerimle,<\/strong><\/p>\n\n\n\n<p><strong>Zuhal \u00d6zyurt Kundalini Yoga E\u011fitimleri<\/strong><\/p>\n\n\n\n<p><strong>KRI 500 Saat \/ E-RYT 500 \/ RYS 200 e\u011fitmeni<\/strong><\/p>\n\n\n\n<p><strong>Kundalini Yoga ve Aile Dizimi Uygulay\u0131c\u0131s\u0131<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u00d6tesi Yenilenmenin Yoga Yolu Program\u0131&nbsp; 16 hafta 32 bulu\u015fma \/ 4 Ay 7 Ocak \u2013 24 Nisan 2025 Bu program, uzun y\u0131llar Nat\u00fcropati T\u0131p doktoru ve Kundalini Yoga sertifikal\u0131&nbsp;uzman&nbsp;ve ayn\u0131 zamanda yazar olan Sat Dharam Kaur\u2019un, Yogi Bhajan ve Dr. Gabor&nbsp;Mate\u2019nin&nbsp;\u00f6\u011fretilerinden esinlenerek &nbsp;\u00f6nce&nbsp;Jiwan Joti Kaur (PhD) ile birlikte geli\u015ftirilmi\u015ftir.&nbsp; Daha sonra&nbsp;Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u00d6tesi Yenilenmenin Yoga&hellip;&nbsp;<a href=\"https:\/\/zuhalozyurt.com\/index.php\/2024\/09\/18\/7-ocak-24-nisan-2025-bagimliligin-otesi-yenilenmenin-yoga-yolu-sat-dharam-kaur-ve-gabor-mate-ogretisiyle\/\" rel=\"bookmark\">Daha fazlas\u0131n\u0131 oku &raquo;<span class=\"screen-reader-text\">7 Ocak &#8211; 24 Nisan 2025, Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u00d6tesi Yenilenmenin Yoga Yolu &#8211; Sat Dharam Kaur ve Gabor Mate \u00d6\u011fretisiyle<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1778","post","type-post","status-publish","format-standard","hentry","category-genel"],"_links":{"self":[{"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/posts\/1778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/comments?post=1778"}],"version-history":[{"count":1,"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/posts\/1778\/revisions"}],"predecessor-version":[{"id":1780,"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/posts\/1778\/revisions\/1780"}],"wp:attachment":[{"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/media?parent=1778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/categories?post=1778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/tags?post=1778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}