{"id":2125,"date":"2026-04-01T13:56:14","date_gmt":"2026-04-01T10:56:14","guid":{"rendered":"http:\/\/zuhalozyurt.com\/?p=2125"},"modified":"2026-05-01T12:01:36","modified_gmt":"2026-05-01T09:01:36","slug":"6-ocak-24-nisan-2026-bagimliligin-otesi-yenilenmenin-yoga-yolu-kendine-ozel-16-hafta-20-bulusma","status":"publish","type":"post","link":"https:\/\/zuhalozyurt.com\/index.php\/2026\/04\/01\/6-ocak-24-nisan-2026-bagimliligin-otesi-yenilenmenin-yoga-yolu-kendine-ozel-16-hafta-20-bulusma\/","title":{"rendered":"6 Ocak &#8211; 24 Nisan 2026 Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u00d6tesi Yenilenmenin Yoga Yolu,  Kendine \u00d6zel 16 hafta 20 Bulu\u015fma"},"content":{"rendered":"\n<p><strong>Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u00d6tesi Yenilenmenin Yoga Yolu Program\u0131&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>6 Ocak \u2013 24 Nisan 2026<\/strong><\/p>\n\n\n\n<p><strong>16 hafta, 16 Mod\u00fcl 20 Bulu\u015fma<\/strong><\/p>\n\n\n\n<p><strong>40 Saat Kapal\u0131 Grup Bulu\u015fmas\u0131<\/strong><\/p>\n\n\n\n<p>Bu program, uzun y\u0131llar Nat\u00fcropati T\u0131p doktoru ve Kundalini Yoga sertifikal\u0131&nbsp;uzman&nbsp;ve ayn\u0131 zamanda yazar olan Sat Dharam Kaur\u2019un, Yogi Bhajan ve Dr. Gabor&nbsp;Mate\u2019nin&nbsp;\u00f6\u011fretilerinden esinlenerek &nbsp;\u00f6nce&nbsp;Jiwan Joti Kaur (PhD) ile birlikte geli\u015ftirilmi\u015ftir.&nbsp;<\/p>\n\n\n\n<p>Daha sonra&nbsp;Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u00d6tesi Yenilenmenin Yoga Yolu&nbsp;program\u0131, Kundalini Yoga ve Meditasyon pratikleri ve Gabor Mate\u2019in teori \u00f6\u011fretileriyle bulu\u015fur.&nbsp; Sat Dharam Kaur Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u00d6tesi Yenilenmenin Yoga Yolu&nbsp;Program\u0131n\u0131&nbsp;T\u00fcrkiye\u2019de pandemi \u00f6ncesi ger\u00e7ekle\u015firen&nbsp;uzmanlardan&nbsp;biridir.<\/p>\n\n\n\n<p>Gabor Mate &nbsp;ba\u011f\u0131ml\u0131l\u0131klar\u0131n zihnin ve beden sa\u011fl\u0131\u011f\u0131na olan etkisini incelemi\u015f ve tedavisi konusunda uzmanla\u015fm\u0131\u015f, bir yazar ve konu\u015fmac\u0131d\u0131r. Yazd\u0131\u011f\u0131 kitaplar, A\u00e7 Hayaletler Diyar\u0131nda, \u00c7ocuklar\u0131n\u0131za Tutunun, Ba\u011f\u0131ml\u0131l\u0131kla Yak\u0131n Kar\u015f\u0131la\u015fmalar, V\u00fccudunuz Hay\u0131r diyorsa ve Da\u011f\u0131n\u0131k Zihinler kitaplar\u0131d\u0131r.&nbsp;54 ya\u015f\u0131nda kendisine konulan Dikkat Eksikli\u011fi Bozuklu\u011fu tan\u0131s\u0131 ile Dikkat Eksikli\u011fi Bozuklu\u011fu K\u00f6kenlerine, travma ve olu\u015fan ba\u011f\u0131ml\u0131l\u0131klar\u0131n ili\u015fkisinin, biyolojik ve aile kal\u0131tsal yakla\u015f\u0131m\u0131, insan de\u011ferleri ve ihtiya\u00e7lar\u0131n\u0131n Benlik ba\u011flant\u0131s\u0131n\u0131n kurularak ger\u00e7ekle\u015ftirilmesine yeni bir anlay\u0131\u015f i\u00e7inde geli\u015ftirmi\u015ftir.<\/p>\n\n\n\n<p>Kundalini Yoga ve Meditasyon tekni\u011fi \u00f6z\u00fcnde beden fizyolojinin yeniden yap\u0131lanmas\u0131 ve \u00f6zg\u00fcn benli\u011fimize yeniden d\u00f6n\u00fc\u015f\u00fc sa\u011flar. Program, travma, haf\u0131za, beden rahats\u0131zl\u0131klar\u0131, al\u0131\u015fkanl\u0131klar, k\u00f6kl\u00fc inan\u00e7 ve bilin\u00e7alt\u0131 kay\u0131tlar\u0131m\u0131za kolayl\u0131kla ula\u015f\u0131r, uygulad\u0131\u011f\u0131m\u0131z yoga teknolojisiyle fizyolojimizin b\u00fct\u00fcnl\u00fc\u011f\u00fc ile \u00e7al\u0131\u015farak h\u0131zl\u0131 transformasyon sa\u011flar\u0131z.<\/p>\n\n\n\n<p>\u00c7ocuklu\u011fumuzda ya\u015fad\u0131\u011f\u0131m\u0131z olumsuz bir durum ya da kollektif alanda aktar\u0131m olan her bir deneyimin kar\u015f\u0131l\u0131\u011f\u0131 sinir sistemimizde, bilin\u00e7alt\u0131m\u0131zda, duygu ve inan\u00e7lar\u0131m\u0131zda yer al\u0131r. \u00c7ocukluk d\u00f6nemlerinde ya\u015fad\u0131\u011f\u0131m\u0131z bir deneyim, ac\u0131y\u0131 g\u00f6rmemek, unutmak ya da kendini korumak i\u00e7in yeni bir bo\u015fluk yarat\u0131r ve biz bu bo\u015fluklar\u0131 bedenden ayr\u0131\u015ft\u0131\u011f\u0131m\u0131z ilk ruh par\u00e7am\u0131zla ararken, yerini yemek al\u0131\u015fkanl\u0131klar\u0131, internet ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, al\u0131\u015fveri\u015f, bir toplulu\u011fa ya da bir duruma kendimizi feda etmek ya da madde kullan\u0131m\u0131 gibi y\u00f6nelimlerle doldurmaya \u00e7al\u0131\u015f\u0131r\u0131z. Bazen bu kullan\u0131m ve al\u0131\u015fkanl\u0131klar bize o an i\u00e7in yard\u0131mc\u0131 oland\u0131r. \u00c7\u00fcnk\u00fc bu ac\u0131 bize fazla geliyordur ve y\u00fck\u00fcm\u00fcz\u00fc bu t\u00fcrl\u00fc ba\u011f\u0131ml\u0131 ya da al\u0131\u015fkanl\u0131klarla ac\u0131m\u0131z\u0131 hafifletmesini sa\u011fl\u0131yoruzdur.<\/p>\n\n\n\n<p><strong>Program\u0131n hedefi<\/strong><\/p>\n\n\n\n<p>16 mod\u00fclden&nbsp;olu\u015fan&nbsp;bu program,&nbsp;bireyin&nbsp;atalar\u0131ndan genetik yollarla aktar\u0131lan&nbsp;travma&nbsp;ve bilin\u00e7alt\u0131nda&nbsp;olu\u015fan&nbsp;inan\u00e7 ve&nbsp;ba\u011f\u0131ml\u0131l\u0131klar\u0131ndan ortaya \u00e7\u0131kan, duygusal, zihinsel ve fiziksel&nbsp;ihtiya\u00e7lar\u0131n\u0131,&nbsp;ki\u015finin&nbsp;temel&nbsp;ihtiyac\u0131 olan g\u00fcven,&nbsp;aidiyetlik ve ba\u011flanma kuramlar\u0131n\u0131,&nbsp;bedenin&nbsp;biyolojik&nbsp;bir b\u00fct\u00fcnl\u00fck&nbsp;yap\u0131s\u0131 i\u00e7inde&nbsp;ele al\u0131r ve uygulama pratikleri ile bireye sa\u011fl\u0131kl\u0131 bir yoldan i\u00e7sel g\u00fc\u00e7 ve motivasyon sa\u011flayarak iyile\u015fmeye, d\u00f6n\u00fc\u015ft\u00fcrmeyi sa\u011flar&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ba\u011f\u0131ml\u0131l\u0131k&nbsp;yada al\u0131\u015fkanl\u0131klar\u0131, kendini koruma stratejileri yada ihtiyac\u0131 giderilmemi\u015f \u00f6z varl\u0131\u011f\u0131m\u0131z\u0131n&nbsp;manevi do\u011fas\u0131na yeniden ba\u011flanarak, sa\u011fl\u0131kl\u0131 bir ya\u015fam tarz\u0131 geli\u015ftirmeyi benimsemek<\/li>\n\n\n\n<li>Kundalini Yoga ve meditasyon&nbsp;prati\u011finin d\u00f6n\u00fc\u015ft\u00fcr\u00fcc\u00fc g\u00fcc\u00fcnden faydalanarak, g\u00fcvenli ve destekleyici bir toplulukta yerinizi almay\u0131 sa\u011flamak<\/li>\n\n\n\n<li>\u00d6zg\u00fcn benli\u011fi ile sa\u011fl\u0131kl\u0131 bir ileti\u015fim kurmay\u0131 ve&nbsp;g\u00fc\u00e7l\u00fc y\u00f6nlerinizi&nbsp;a\u00e7\u0131\u011fa \u00e7\u0131kararak&nbsp;ne\u015fe,&nbsp;mutluluk veren \u015feylere odaklanarak&nbsp;i\u00e7sel ve manevi olarak g\u00fc\u00e7lenmeyi&nbsp;<\/li>\n\n\n\n<li>Ya\u015fam ama\u00e7lar\u0131n\u0131z\u0131, hedeflerinizi ger\u00e7ekle\u015ftirirken ger\u00e7ekli\u011finizi yeniden ya\u015famay\u0131 sa\u011flar<\/li>\n<\/ul>\n\n\n\n<p><strong>Program Size Ne \u00d6\u011fretecek<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Travma ile olu\u015fan, zihin, beden, ruh b\u00fct\u00fcnl\u00fc\u011f\u00fc ile kaybedilen fizyolojinin do\u011fas\u0131na ve \u00f6zg\u00fcn benli\u011finizin do\u011fas\u0131na yeniden geri d\u00f6nmenin kendi \u00fczerinde emekle \u00e7al\u0131\u015fman\u0131n bilin\u00e7li fark\u0131ndal\u0131\u011f\u0131na dokunarak sevincini sa\u011flamak<\/li>\n\n\n\n<li>Bu geri d\u00f6n\u00fc\u015f yolculu\u011funda, saf duygular\u0131n, saf d\u00fc\u015f\u00fcncenin, saf sevginin ve \u00f6z sayg\u0131n\u0131n y\u00fckseli\u015fi ile ya\u015famlar\u0131n\u0131zda ve ruhunuzda geni\u015f bir yer a\u00e7mak<\/li>\n\n\n\n<li>Kendinizi daha \u00e7ok \u00f6nemseyerek ve ilk \u00f6nce \u00f6nemli olan\u0131n siz oldu\u011funu fark ederek, travman\u0131n ve ard\u0131ndan olu\u015fan al\u0131\u015fkanl\u0131k ve ba\u011f\u0131ml\u0131l\u0131klar\u0131n ya da duygusal durumlar\u0131n d\u00f6n\u00fc\u015febilir oldu\u011funu anlamak&nbsp;<\/li>\n\n\n\n<li>Asl\u0131nda bir travman\u0131n ya da kollektif bilin\u00e7alt\u0131ndan gelen bir aktar\u0131m\u0131n sizin i\u00e7in bir d\u00f6n\u00fc\u015ft\u00fcr\u00fcc\u00fc kataliz\u00f6r oldu\u011funu fark etmek<\/li>\n\n\n\n<li>Emekle yap\u0131yor olman\u0131n g\u00fcc\u00fcn\u00fc yeniden ke\u015ffederek, a\u00e7\u0131\u011fa \u00e7\u0131kan cesaret ile g\u00fc\u00e7lenmek ve \u00f6z benlik duygusunu geli\u015ftirmek<\/li>\n\n\n\n<li>Kendinize do\u011fru olan bu yolculukta, ileti\u015fim ve ili\u015fki becerilerinizle, kendinize ve \u00e7evrenize olan tepkilerinizi yeniden ke\u015ffederken, g\u00fcl\u00fcmse ile d\u00f6n\u00fc\u015ft\u00fcrebilme ve y\u00f6netme becerilerini geli\u015ftirmek&nbsp;<\/li>\n\n\n\n<li>Yeni bak\u0131\u015f a\u00e7\u0131lar\u0131 geli\u015ftirerek, ba\u011f\u0131ml\u0131l\u0131k ya da al\u0131\u015fkanl\u0131klar\u0131n\u0131z \u00fczerinde sa\u011fl\u0131kl\u0131 yakla\u015f\u0131mlarda bulunmak&nbsp;<\/li>\n\n\n\n<li>Sinir sisteminizin hassasiyetini t\u00fcm varl\u0131\u011f\u0131n\u0131z \u00fczerinde deneyimlerken, uygulama pratikleri ile beyni ve geli\u015fen yeni korteks alan\u0131 olan \u00f6n beyni ve salg\u0131 bezlerinizin onar\u0131lmas\u0131yla yeniden do\u011fan sizin ger\u00e7ek olan g\u00fcc\u00fcne sahip \u00e7\u0131kmak<\/li>\n\n\n\n<li>Manevi merkeziniz y\u00fcre\u011finizden ve onun kapsad\u0131\u011f\u0131 bedeninizden Ya\u015fam\u2019a ve Y\u00fcksek bilincinize g\u00fcvenmeyi \u00f6\u011frenerek bedeninize ve kendinize \/ Ya\u015fam\u2019a evet demenin g\u00fcc\u00fc ile y\u00fckselmenin kutlamas\u0131n\u0131 deneyimlemek<\/li>\n<\/ul>\n\n\n\n<p><strong>Programa Kimler Kat\u0131labilir<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bu programa 18 ya\u015f\u0131ndan b\u00fcy\u00fck, daha \u00f6nceden yoga prati\u011fi olan ya da olmayan&nbsp;<\/li>\n\n\n\n<li>Manevi uygulamalarla hem kendisi i\u00e7in hem de bir toplulukla olu\u015fturabilece\u011fi \u015fifa yoluyla de\u011fi\u015fimi yapabilece\u011fini inanan<\/li>\n\n\n\n<li>Kundalini Yoga prati\u011fi yapan ve yapmayan kat\u0131l\u0131mc\u0131lar, kendi \u00fczerinde \u00e7al\u0131\u015farak ya\u015fam enerjisini g\u00fc\u00e7lendirmek ve kendini ke\u015ffetmek isteyen, kundalini yoga prati\u011finde derinle\u015fmek ve \u00f6\u011fretme becerileri geli\u015ftirmek isteyen Kundalini Yoga e\u011fitmenleri&nbsp;kat\u0131labilir<\/li>\n<\/ul>\n\n\n\n<p><strong>16 Hafta Mod\u00fcl \u0130\u00e7erikleri&nbsp;<\/strong><\/p>\n\n\n\n<p><em><br><\/em><strong>Mod\u00fcl 1:<\/strong>&nbsp;\u0130nsan Deneyimine Sahip Manevi Bir Varl\u0131\u011f\u0131m<br><strong>Mod\u00fcl 2:<\/strong>&nbsp;De\u011ferlerimle Ya\u015f\u0131yor, Erdemlerimi Geli\u015ftiriyorum<br><strong>Mod\u00fcl 3:<\/strong>&nbsp;Ger\u00e7ek Benli\u011fimden \u0130leti\u015fim Kuruyorum<br><strong>Mod\u00fcl 4:<\/strong>&nbsp;Ge\u00e7mi\u015fimden \u00d6zg\u00fcrle\u015fmek ve Sonsuz Bilgeli\u011fe Ula\u015fmak \u0130\u00e7in Yoga \u0130le \u0130lintili Bir Ya\u015fam Tarz\u0131 Benimsiyorum<br><strong>Mod\u00fcl 5:<\/strong>&nbsp;Eyleme Ge\u00e7 \u2013 Tepkisel Olma: Ki\u015filere ve Olaylara G\u00f6sterdi\u011fim Tepkileri Kontrol Ediyorum. Etraf\u0131m\u0131 \u00c7evreleyen Kutsal Enerjiyi Zarafetle Kabul Ediyorum<br><strong>Mod\u00fcl 6:<\/strong>&nbsp;Mutluluk Do\u011fumla Kazand\u0131\u011f\u0131m Hakk\u0131m. N\u00f6tr Kalabilmek \u0130\u00e7in Bilin\u00e7alt\u0131m\u0131&nbsp;D\u00f6n\u00fc\u015ft\u00fcr\u00fcyorum. S\u00f6z Verme, Disiplin ve Adanm\u0131\u015fl\u0131\u011f\u0131n G\u00fc\u00e7 ve Mutlulu\u011funu Yakal\u0131yorum<br><strong>Mod\u00fcl 7:<\/strong>&nbsp;Ben Al\u0131\u015fkanl\u0131klar\u0131m\u0131; Al\u0131\u015fkanl\u0131klar\u0131m Beni Yarat\u0131r. Kutsall\u0131\u011f\u0131ma Hizmet Eden Al\u0131\u015fkanl\u0131klar\u0131m\u0131 Destekliyor, Geli\u015ftiriyorum<br><strong>Mod\u00fcl 8:<\/strong>&nbsp;Karma Yerine Dharmay\u0131 se\u00e7iyorum<br><strong>Mod\u00fcl 9:<\/strong>&nbsp;Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 Benli\u011fe Duyulan \u00d6zg\u00fcven \u0130le De\u011fi\u015ftiriyorum. Kendimi Samimi Bir \u015eefkat \u0130le Sarmal\u0131yorum<br><strong>Mod\u00fcl 10:<\/strong>&nbsp;Ge\u00e7mi\u015f \u0130le \u0130lgili Bak\u0131\u015f A\u00e7\u0131m\u0131 De\u011fi\u015ftirirken, Bug\u00fcn\u00fc, An\u0131 ve Gelece\u011fi Kucakl\u0131yorum<br><strong>Mod\u00fcl 11:<\/strong>&nbsp;Tav\u0131r ve Tutumlar\u0131ma Minnettarl\u0131k Hakim Oluyor. Ben \u00d6zg\u00fcrle\u015fmi\u015f, Ar\u0131nm\u0131\u015f Bir Varl\u0131\u011f\u0131m<br><strong>Mod\u00fcl 12:<\/strong>&nbsp;Kendime ve Ba\u015fkalar\u0131na Kar\u015f\u0131 Sorumluyum<br><strong>Mod\u00fcl 13:<\/strong>&nbsp;Kendimi ve Beni \u0130nciten \u0130nsanlar\u0131 Affediyorum. Ba\u015fkalar\u0131n\u0131 \u0130ncitirken Yapt\u0131\u011f\u0131m Hatalar\u0131 Kabul Ediyorum.<br><strong>Mod\u00fcl 14:<\/strong>&nbsp;Bir Y\u00fccelik ve Bir Misyon \u0130le Do\u011fdum. Gelece\u011fimi Sonsuz Mutluluk \u0130le Birlikte Yeniden Yarat\u0131yorum<br><strong>Mod\u00fcl 15:<\/strong>&nbsp;Bu yolda Bir Kararl\u0131l\u0131kla Devam Edersem, Desteklenirim<br><strong>Mod\u00fcl 16:<\/strong>&nbsp;Ba\u015fkalar\u0131na Hizmet Ederken Kendime ve Sonsuz \u0130yili\u011fe \u00c7al\u0131\u015f\u0131r\u0131m<strong><\/strong><\/p>\n\n\n\n<p><strong>Online \u00c7evirimi\u00e7i&nbsp;<\/strong><strong>Program S\u00fcreci<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Her bir mod\u00fclde o haftan\u0131n i\u00e7eri\u011fi olan teori anlat\u0131m, beslenme, diet ve \u00f6z de\u011ferlendirme pratikleri, ilgili Gabor Mate \u00f6\u011fretisi, Kundalini Yoga ve Meditasyon prati\u011fi uygulan\u0131r.&nbsp;<\/li>\n\n\n\n<li>Her hafta mod\u00fcl\u00fcn\u00fcn prati\u011finin 1 hafta s\u00fcresince uygulan\u0131lmas\u0131 \u00f6nerilir<\/li>\n\n\n\n<li>Her bir Mod\u00fcl i\u00e7in, i\u00e7erikler y\u00f6nlendirici PDF dosyas\u0131 ile online platformda payla\u015f\u0131l\u0131r<\/li>\n\n\n\n<li>Whatsaap grubuna dahil olursunuz ve ihtiya\u00e7lar\u0131m\u0131z\u0131n ve payla\u015f\u0131mlar\u0131m\u0131z\u0131n s\u00fcrekli\u011fini sa\u011flamaya devam ederiz<\/li>\n\n\n\n<li>Kat\u0131l\u0131mc\u0131lar, kitap \u00f6nerisi, ilgili videolarla desteklenir<\/li>\n\n\n\n<li>Online platform\u2019a dahil olursunuz ve her mod\u00fcl i\u00e7erik PDF ve Online linklerine ula\u015farak prati\u011finizi devam\u0131n\u0131 sa\u011flars\u0131n\u0131z&nbsp;<\/li>\n\n\n\n<li>Program 4 ay\u0131 i\u00e7erir ve yar\u0131da b\u0131rak\u0131lamaz<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Program elzem zamanlarda ders tarihlerini \/ g\u00fcn\u00fc de\u011fi\u015ftirmeden bir sonraki haftaya aktarma hakk\u0131na sahiptir&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><strong>Online \u00c7evirim i\u00e7i Derslerinde \u00d6neriler<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0130yi h\u0131zda olan bir internet ba\u011flant\u0131n\u0131z olmal\u0131<\/li>\n\n\n\n<li>Programda ekranlar\u0131 a\u00e7\u0131k kat\u0131l\u0131m yapman\u0131z \u00f6nerilir<\/li>\n\n\n\n<li>Ayr\u0131ca notlar\u0131n\u0131z\u0131 alabilirsiniz<\/li>\n\n\n\n<li>Fotograf \u00e7ekmek ve sosyal medya payla\u015f\u0131m\u0131 grup kat\u0131l\u0131mc\u0131lar\u0131n izni ile ger\u00e7ekle\u015fir<\/li>\n\n\n\n<li>Payla\u015f\u0131lan her mod\u00fcl i\u00e7eri\u011fi sadece sizin uygulama prati\u011finiz i\u00e7indir ve payla\u015f\u0131lamaz<\/li>\n<\/ul>\n\n\n\n<p><strong>Program Kat\u0131l\u0131m G\u00fcnleri ve Saatleri \/ \u0130ndirimler<\/strong><\/p>\n\n\n\n<p><strong>Ocak, \u015eubat, Mart ve Nisan aylar\u0131<\/strong><strong>&nbsp;Sal\u0131 ve Per\u015fembe<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Toplam 16 ders + 4 bulu\u015fma 40 saatten olu\u015fur.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><strong>Bulu\u015fma&nbsp;<\/strong><strong>Saati:&nbsp;<\/strong>20.30 \u2013 22.30<\/p>\n\n\n\n<p>6,13,20,27&nbsp;Ocak, Sal\u0131 \/&nbsp;29&nbsp;Ocak&nbsp;Per\u015fembe&nbsp;<\/p>\n\n\n\n<p>3,10,17, 24&nbsp;\u015eubat&nbsp;Sal\u0131&nbsp;\/&nbsp;27&nbsp;\u015eubat&nbsp;Per\u015fembe<\/p>\n\n\n\n<p>3,10,17,24, 31&nbsp;Mart&nbsp;Sal\u0131&nbsp;\/&nbsp;27&nbsp;Mart&nbsp;Per\u015fembe&nbsp;<\/p>\n\n\n\n<p>7,14, 21&nbsp;Nisan&nbsp;Sal\u0131&nbsp;\/&nbsp;24&nbsp;Nisan&nbsp;Per\u015fembe<\/p>\n\n\n\n<p><strong>\u0130ndirimler:<\/strong>&nbsp;Ocak, \u015eubat Mart ve Nisan aylar\u0131, Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u00d6tesi Yenilenme Program\u0131na kat\u0131lanlar ayn\u0131 zamanda 4 ay s\u00fcresince at\u00f6lye, ko\u00e7luk seans\u0131, sistemik dizim ve bilin\u00e7alt\u0131&nbsp;ar\u0131nma seanslar\u0131nda ve seminerlerde %10 indirim kazan\u0131r<\/p>\n\n\n\n<p><strong>Program Kat\u0131l\u0131m Bedeli:<\/strong>&nbsp;Kendinize Yat\u0131r\u0131m 16 ders ve 4 destekleyici bulu\u015fma ayl\u0131k ya da 4 hafta toplu olarak banka havalesi ya da shoopier \u00fczerinden kredi kart\u0131n\u0131za taksitlendirerek yapabilirsiniz.&nbsp;<\/p>\n\n\n\n<p><strong>Tek seferde \u00f6deme banka havalesi ile:<\/strong>&nbsp;19.200 tl<\/p>\n\n\n\n<p><strong>4 Ay, Ayl\u0131k \u00f6deme banka havalesi ile<\/strong><\/p>\n\n\n\n<p><strong>1nci \u00f6deme ilk kay\u0131tta:<\/strong>&nbsp;4800 tl<\/p>\n\n\n\n<p><strong>2nci \u00f6deme 2 \u015eubat:&nbsp;<\/strong>4800 tl<\/p>\n\n\n\n<p><strong>3nc\u00fc \u00f6deme 2 Mart:<\/strong>&nbsp;4800 tl<\/p>\n\n\n\n<p><strong>4nc\u00fc \u00f6deme 6 Nisan:<\/strong>&nbsp;4800 tl<\/p>\n\n\n\n<p><strong>Kredi kart\u0131 ile \u00f6deme yapmak isteyenler + komisyon \u00f6deyerek<\/strong> toplu\u00a020.350 tl\u2019dir\u00a0<br><strong>Ayl\u0131k \u00f6deme:<\/strong> 5087,50 tl&#8217;dir <\/p>\n\n\n\n<p><strong>SHOP\u0130ER KRED\u0130 KARTI KOM\u0130SYON FARKI \u0130LE<\/strong> sat\u0131n alabilirsini <a href=\"https:\/\/www.shopier.com\/zuhalozyurt\">https:\/\/www.shopier.com\/zuhalozyurt<\/a><\/p>\n\n\n\n<p><strong>Program Kat\u0131l\u0131m Bedeline<\/strong> <strong> % 20 KDV dahildir.<\/strong><\/p>\n\n\n\n<p>Programa kesin kat\u0131l\u0131m yapmak isteyenler a\u015fa\u011f\u0131daki Ba\u011f\u0131ml\u0131\u011f\u0131n \u00d6tesi Yenilenmenin Yoga Yolu Kat\u0131l\u0131mc\u0131 Formu doldurarak kay\u0131tlar\u0131n\u0131 olu\u015fturabilir.&nbsp;<\/p>\n\n\n\n<p><strong>Ba\u011f\u0131ml\u0131\u011f\u0131n \u00d6tesi Yenilenmenin Yoga Yolu Kat\u0131l\u0131mc\u0131 Formu:&nbsp;<\/strong><a href=\"https:\/\/forms.gle\/PXWDh9xXjCiEv69j7\">https:\/\/forms.gle\/PXWDh9xXjCiEv69j7<\/a><\/p>\n\n\n\n<p><strong>Programa Kat\u0131lam yapacaklar\u0131n dikkatine<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Herhangi bir ruhsal ya da psikolojik, kronik rahats\u0131zl\u0131\u011f\u0131 olanlar, \u015fizofreni, borderline, manik depresif gibi tan\u0131ml\u0131 rahats\u0131zl\u0131klar\u0131 olanlar, ila\u00e7 ile tedavi g\u00f6renler ancak psikologlar\u0131n\u0131n e\u015fli\u011finde kat\u0131l\u0131m sa\u011flayabilirler.<\/li>\n\n\n\n<li>Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u00d6tesi Yenilenmenin Yoga Yolu Program\u0131 program s\u00fcresince olu\u015fabilecek herhangi psikolojik ya da zihinsel rahats\u0131zl\u0131\u011f\u0131n a\u00e7\u0131\u011fa \u00e7\u0131kmas\u0131ndan sorumlu de\u011fildir.&nbsp;<\/li>\n\n\n\n<li>Kat\u0131l\u0131mc\u0131 bunu kabul ederek kat\u0131l\u0131m sa\u011flayabilir.<\/li>\n<\/ul>\n\n\n\n<p><strong>Sevgilerimle,<\/strong><\/p>\n\n\n\n<p><strong>Zuhal \u00d6zyurt Kundalini Yoga E\u011fitimleri<\/strong><\/p>\n\n\n\n<p><strong>KRI 500 Saat \/ E-RYT 500 \/ RYS 200 e\u011fitmeni<\/strong><\/p>\n\n\n\n<p><strong>Ko\u00e7luk Deste\u011fi, Kundalini Yoga ve Aile Dizimi Uygulay\u0131c\u0131s\u0131<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u00d6tesi Yenilenmenin Yoga Yolu Program\u0131&nbsp; 6 Ocak \u2013 24 Nisan 2026 16 hafta, 16 Mod\u00fcl 20 Bulu\u015fma 40 Saat Kapal\u0131 Grup Bulu\u015fmas\u0131 Bu program, uzun y\u0131llar Nat\u00fcropati T\u0131p doktoru ve Kundalini Yoga sertifikal\u0131&nbsp;uzman&nbsp;ve ayn\u0131 zamanda yazar olan Sat Dharam Kaur\u2019un, Yogi Bhajan ve Dr. Gabor&nbsp;Mate\u2019nin&nbsp;\u00f6\u011fretilerinden esinlenerek &nbsp;\u00f6nce&nbsp;Jiwan Joti Kaur (PhD) ile birlikte geli\u015ftirilmi\u015ftir.&nbsp; Daha&hellip;&nbsp;<a href=\"https:\/\/zuhalozyurt.com\/index.php\/2026\/04\/01\/6-ocak-24-nisan-2026-bagimliligin-otesi-yenilenmenin-yoga-yolu-kendine-ozel-16-hafta-20-bulusma\/\" rel=\"bookmark\">Daha fazlas\u0131n\u0131 oku &raquo;<span class=\"screen-reader-text\">6 Ocak &#8211; 24 Nisan 2026 Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u00d6tesi Yenilenmenin Yoga Yolu,  Kendine \u00d6zel 16 hafta 20 Bulu\u015fma<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2127,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_joinchat":[],"footnotes":""},"categories":[1,20],"tags":[],"class_list":["post-2125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","category-guncel-program"],"_links":{"self":[{"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/posts\/2125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/comments?post=2125"}],"version-history":[{"count":7,"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/posts\/2125\/revisions"}],"predecessor-version":[{"id":2180,"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/posts\/2125\/revisions\/2180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/media\/2127"}],"wp:attachment":[{"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/media?parent=2125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/categories?post=2125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zuhalozyurt.com\/index.php\/wp-json\/wp\/v2\/tags?post=2125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}